1:1 Coaching | 6 Classes

A personalized movement plan to fit your unique needs and goals. Our 1:1 sessions are designed to helping you move and feel better in your body (and mind). Whether you are looking to improve range of motion in a particular area within the body, build strength, improve your athletic performance or just feel better overall this option is for you.

In person + online bookings available

After your payment has been accepted you will receive a follow up email with access my booking calendar.

If you would prefer to start with 1 session the rate is $150.